Good quality sleep is essential for optimal health and well-being. RegenerLife Sleep Better combines melatonin, 5-HTP, and L-theanine with a botanical sleep blend containing valerian, hops, and passionflower to support healthy daytime energy through a better night’s rest.
Declining melatonin production in older age can alter the body’s sleep-wake cycle, affecting daytime energy, mood, and overall health. Supplemental melatonin provides a natural way for people experiencing disrupted sleep patterns to reset a normal sleep-wake cycle and promote a longer, better quality of sleep. It works complementarily with 5-HTP, a free-form amino acid that improves rapid eye movement (REM) sleep, which has shown positive effects in helping people overcome insomnia. The amino acid L-theanine works alongside a blend of sleep-supportive herbs – valerian, passionflower, and hops – to temporarily promote relaxation and calm feelings of nervousness that may be impacting sleep.
Sleep Better is part of the RegenerLife anti-aging line of supplements formulated for whole-body rejuvenation and longevity. The advanced tri-layer tablets release 5 mg of melatonin immediately along with other sleep-supportive ingredients to help you fall asleep faster, followed by a gradual release of 5 mg of melatonin to help you stay asleep longer. The triple-action tablets are non-GMO, vegan-friendly, and a great choice for anyone who wants to actively promote longevity through a better night’s rest.
Each tablet contains: | |
Melatonin (non-animal source) | 10 mg |
L-theanine | 200 mg |
5-HTP (Griffonia simplicifolia) (seed) | 15 mg |
Valerian extract 4:1 (Valeriana officinalis) (root and rhizome) (standardized to 0.25% valerenic acid) (equivalent to 80 mg dried root and rhizome) |
20 mg |
Passionflower extract 4:1 (Passiflora incarnata) (herb top) | 20 mg |
Hops extract 5:1 (Humulus lupulus) (strobile) | 10 mg |