Natural Factors Magnesium Citrate 150 mg 210 Capsules

Magnesium is required for the formation of bones and teeth, and for nerve and muscle function. It is involved in numerous enzyme reactions that keep the body working properly. It regulates growth and development, and supports immune function and temperature regulation. Shaky hands, tension headaches, nervousness, and muscle spasms all respond favourably to magnesium.

Uses & Benefits

Aids in the development of strong bones and teeth
Supports the nervous system during times of stress
Calms muscle spasms and relaxes tight muscles
Supports cardiovascular health
Helps metabolize fats, proteins and carbohydrates

Recommended Use

Helps prevent magnesium deficiency.
Helps in the development and maintenance of bones and teeth and to metabolize carbohydrates, proteins and fat.
Helps to maintain healthy muscle function and is a factor in the maintenance of good health.

Recommended Dose

Recommended adult dose:1–3 capsules daily or as directed by a health care practitioner.
Prevent magnesium deficiency: 3 capsules daily or as directed by a health care practitioner.

Cautions

Some people may experience diarrhea. Keep out of reach of children.

$19.99

May be Cheaper in the Store

Availability: In stock

EAN: 0-68958-08161-8 Sku 8161 Categories Heart Health, Magnesium, Natural Factors

Description
Additional information

Magnesium is vital to hundreds of enzyme reactions and has more health benefits attributed to it than any other mineral including calcium. Magnesium, along with calcium, is a shock-absorber, helping to prevent the body from experiencing excessive stress. It is better absorbed in citrate form. Studies show that mineral citrates have superior absorption especially when taken on an empty stomach.

Magnesium is an important electrolyte which helps the absorption of calcium, phosphorus, sodium and potassium. Magnesium is required for the B vitamins to work properly and is absolutely necessary for the utilization of thiamine.

Magnesium is necessary for growth and development, wound healing, immune system function, temperature regulation and many activities of the brain and nervous system. Shaky hands, nervousness, muscle spasms, irregular or rapid heartbeat, all respond favourably to magnesium.