Natural Factors L-Theanine 250 mg 90 Vegetarian Capsules

The amino acid L-theanine temporarily promotes relaxation. L-theanine is found naturally in green tea and has long been known to promote relaxation in green tea drinkers. It can also be made for supplementation through a natural fermentation process that mimics its production in green tea leaves.
L-theanine is absorbed quickly and provides a noticeable effect within 30?40 minutes of supplementation. It is transported directly to the brain, where it stimulates the alpha brain waves associated with an awake yet relaxed state of mind. L-theanine provides relief from symptoms of occasional and daily stress, helping to calm the nerves and focus the mind.
Each one-per-day vegetarian capsule provides 250 mg of L-theanine. This formula does not cause drowsiness and is a great supplement for adults who feel overwhelmed by daily stress and want to regain control in a non-habit-forming way.